What Do You Do When You Don't Know What To Do?
Episodes
12 episodes
11 Tips and Lessons for Long Distance Relationships
In this episode, I share some important lessons and helpful tips that you can implement in order to have a successful long distance relationship.Email me at alexandreshappell@gmail.com or DM me @ytalexandre on Instagram.
Surprising Conclusions From My Dopamine Detox
In this episode, I share my experience trying a dopamine detox and some of the surprising takeaways I got about my internet usage.Dr. K - How to Stop Wasting Time on the Internet: ht...
How to Recover From a Breakup: My Story and Lessons Learned
In this episode, I share my journey of personal growth following my first breakup back in September 2020 and the lessons I learned that contributed to where I am today.Sam Matheson: https://hoo.be/sa...
Losing 86 Pounds in 8 Months: Briana Carbone's Fitness Journey
In this episode, I sit down with Briana Carbone, a health coach and aspiring personal trainer who has undergone an incredible fitness transformation, losing almost 90 pounds. We discuss the physical and mental impact of this transformation and ...
A Reminder to Make Every Day Meaningful
In this episode, I reflect on the recent shooting in Boulder, Colorado and share my thoughts on two ways we can enact change.If you gained value from this episode, please share it with a friend. I think we can start a chain reaction of ...
Jared West: YouTube Growth, Entrepreneurship, and Mental Health
In this episode, I sit down with Jared West, a 16 year old entrepreneur and YouTuber from the UK with over 50,000 subscribers. We discuss his journey on YouTube and how he maintains his mental health as someone heavily involved in social media....
How to Start Adventures with Ryan Smith
In this episode, I have a conversation with one of my best friends, Ryan Smith. Ryan currently studies Accounting and Finance at Loyola Chicago and has aspirations of building his business, Goonish, into a clothing and hip hop brand. Ryan is al...
The Importance of Putting Yourself in the Right Places
In this episode, I share some thoughts on how lack of results might stem from an improper environment and offer some insight on how to create your own luck by taking control of the "right place" in "right place, right time."Share your t...
3 Things You Can Do to Get Out of a Rut
In this episode, I tried out a solo format for the first time. I gave a window into my life and shared the three things that I am doing to try to get myself out the rut that I'm in and regain the momentum and energy that I need.Share yo...
Growing as an Artist with Louise Bean
In this episode, I sat down with multi-disciplinary artist Louise Bean to discuss their journey as a theater performer, filmmaker, and political activist. We discussed the importance of practicing your craft as much as possible and expanding yo...
A Passion for Learning, Being Independent, and Meditation with Luke Marshall
In this episode, my friend Luke Marshall and I talked about his passion for learning and how he navigated the balance between his own studies and school. At the end, we also explored his relationship with meditation and offered some advice for ...
Giving Your 100% with Ayden Adair
In this episode, I brought on my dear friend Ayden Adair, a professional videographer. We discussed his philosophy on always giving your 100% and setting input oriented goals. You can learn more about Ayden and his work by visiting his website ...