What Do You Do When You Don't Know What To Do?
What Do You Do When You Don't Know What To Do?
Latest Episodes
11 Tips and Lessons for Long Distance Relationships
In this episode, I share some important lessons and helpful tips that you can implement in order to have a successful long distance relationship.Email me at alexandreshappell@gmail.com or DM me @ytalexandre on Instagram.
Surprising Conclusions From My Dopamine Detox
In this episode, I share my experience trying a dopamine detox and some of the surprising takeaways I got about my internet usage.Dr. K - How to Stop Wasting Time on the Internet: ht...
How to Recover From a Breakup: My Story and Lessons Learned
In this episode, I share my journey of personal growth following my first breakup back in September 2020 and the lessons I learned that contributed to where I am today.Sam Matheson: https://hoo.be/sa...
Losing 86 Pounds in 8 Months: Briana Carbone's Fitness Journey
In this episode, I sit down with Briana Carbone, a health coach and aspiring personal trainer who has undergone an incredible fitness transformation, losing almost 90 pounds. We discuss the physical and mental impact of this transformation and ...