What Do You Do When You Don't Know What To Do?

Losing 86 Pounds in 8 Months: Briana Carbone's Fitness Journey

Alexandre Shappell Episode 9

In this episode, I sit down with Briana Carbone, a health coach and aspiring personal trainer who has undergone an incredible fitness transformation, losing almost 90 pounds. We discuss the physical and mental impact of this transformation and talk about her future plans.

Connect with Briana below!
Instagram: https://www.instagram.com/brianamarie.fit/

Apologies for the audio lag in some portions of the episode, we were experiencing technical difficulties with Zoom.

Share your thoughts by contacting me at alexandreshappell@gmail.com.

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