What Do You Do When You Don't Know What To Do?
Welcome to "What Do You Do When You Don't Know What To Do?", the podcast where we learn valuable life lessons through stories of growth. Hosted by Alexandre Shappell, this podcast fosters meaningful conversations with interesting people from business, art, personal development, and everything in between. By exploring the path to overcoming roadblocks and learning from failure, the purpose is to provide listeners with a new level of clarity and actionable advice that can help them discover their next (or first) step. Join us every week to hear the story that could change your life. If you would like to support the podcast, you can simply share your favorite episode with a friend!
What Do You Do When You Don't Know What To Do?
Surprising Conclusions From My Dopamine Detox
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Alexandre Shappell
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Episode 11
In this episode, I share my experience trying a dopamine detox and some of the surprising takeaways I got about my internet usage.
Dr. K - How to Stop Wasting Time on the Internet: https://www.youtube.com/watch?v=RPzV8fWmKPY
Trying a detox yourself? Tell me how it went! Email me at alexandreshappell@gmail.com or DM me @ytalexandre on Instagram.
If you would like to support the podcast, you can simply share this episode with a friend!